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soniya kale

Self-compassion star

Healing with Payal: Blending Science, Energy, and Everyday Wisdom

Healing is not just about addressing physical symptoms—it is about nurturing the mind, body, and spirit in harmony. Healing with Payal reflects a journey where ancient practices, mindful living, and modern insights come together to support overall well-being. From meditation and energy balancing to practical self-care tools, the focus is on helping people reconnect with themselves and find clarity in life’s challenges.


The Philosophy of Healing with Payal

At its core, Healing with Payal emphasizes intuitive healing. It’s about trusting the body’s signals and aligning inner energy with external practices. Techniques such as guided meditation, chakra balancing, and mindful breathing help people restore balance in their everyday lives.


But Payal also embraces metaphors from science to make healing relatable. For example, in the industrial world, a gas treating amine is used to purify natural gas by removing impurities like carbon dioxide and hydrogen sulfide. Similarly, in healing, mindfulness and self-reflection…


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soniya kale

Self-compassion star

This post is from a suggested group

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This post is from a suggested group

Mental health is REAL


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This post is from a suggested group

Welcome to our group Healing With Payal Group! A space for us to connect and share with each other. Start by posting your thoughts, sharing media, or creating a poll.

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